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Natacha

Natacha is a dedicated fitness enthusiast with five years of experience as a personal trainer and nearly twelve years as a golf athlete. Her passion lies in helping individuals achieve their fitness goals and transform their lifestyles. Natacha firmly believes in the connection between a healthy body and a healthy mind. Specializing in body recomposition—focusing on both fat loss and muscle gain—she thrives on pushing clients to their physical and mental limits. Whether you're a beginner or an advanced lifter, Natacha is committed to providing you with the tools and knowledge necessary to maintain a healthy lifestyle. Say goodbye to feeling lost in the gym; Natacha is here to guide you.

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Specializations

  • Body Recomposition

  • Strength and Conditioning 

  • Rehabilitation

  • Body Fat Reduction 

Natacha's Group Class Schedule 

Experience the energy, motivation, and camaraderie as Natacha guides you through dynamic workouts designed to elevate your fitness levels. Join her within a supportive group setting.

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