Circuit
Combining the best elements of cardio, strength training, and functional movements into a fast-paced and dynamic workout. Led by our motivating and knowledgeable instructors, our circuit classes will challenge you as you power through a series of intense exercises. By alternating between intense bursts of activity and short recovery periods, you'll ignite your metabolism and experience the legendary "afterburn effect".
What to expect
01.
Increase your overall strength, power and muscular endurance
02.
Maximize your calorie burn, melt away fat & get a full body sculpt
03.
Push your limits, unleash your strength and obtain incredible results.
04.
Ignite your metabolism and experience the "afterburn effect"
05.
Enhance overall athleticism and functional fitness
Class Types
BCUT
B-CUT combines the best elements of cardio, strength training, and functional movements into a fast-paced and dynamic workout. Led by our motivating and knowledgeable instructors, this class will challenge and inspire you as you power through a series of intense exercises.
B52 Bootcamp
This is a full body strength training class that targets every major muscle group in a challenging and comprehensive circuit format. By utilizing a variety of functional exercises, resistance equipment, and bodyweight movements, you'll engage multiple muscle groups and work towards achieving incredible benefits.
Booty Burn & Ab Sculpt
During each session, you'll experience a carefully curated mix of booty-building moves and ab-sculpting exercises. From hip thrusts and squats to plank variations and oblique crunches, every movement is chosen to challenge and strengthen specific muscle groups, giving you a comprehensive lower body and core workout.
Our Team
Meet Our Circuit Trainers
