Pilates Reformer
Using state of the art specialized equipment, our experienced instructors will guide you through a series of exercises that target every muscle group, focusing on controlled and precise movements. The Reformer, with its springs and sliding carriage, adds resistance and assists in developing core strength, stability, and muscular endurance.
What to expect
01.
Enhanced core strength and stability
02.
Full body sculpt: tone & lengthen your muscles
03.
Improved flexibility and range of motion
04.
Improved posture and alignment
05.
Develop body awareness & mindfulness
Class Types
Reformer Fundamentals
Our Level 1 class, meticulously crafted to introduce participants to the fundamental techniques and principles of the Pilates Reformer. In a small, intimate group setting, you’ll embark on a journey to understand the core essentials of this transformative exercise methods.
Reformer Intermediate
Led by our expert instructor, this Level 2 class builds upon foundational Pilates principles to deepen your strength, flexibility, and body awareness. Using the Reformer machine, you'll engage in a series of controlled movements that target and tone every muscle group, leaving you feeling energized and invigorated.
Reformer Evolution
Our advanced class tailored for those ready to elevate their Pilates Reformer journey. Dive deeper into the world of Pilates with intricate exercises and technical nuances, pushing the boundaries of what you thought possible on the Reformer. This class is for those who have mastered the fundamentals and are eager to challenge themselves with more advanced routines.
Personalized Pilates
Elevate Your Journey with Reformer Privates and Semi-Privates
Experience the transformative power of Pilates Reformer with our private and semi-private sessions. Receive personalized guidance and attention from our expert instructors, tailoring each session to your unique needs. Choose the intimacy of one-on-one instruction or bring a friend for shared motivation. Discover the benefits of these exclusive sessions and take your fitness to new heights.
Our Team
Meet Our Reformer Instructors
