Boxing
Discover your inner warrior as you sculpt your physique through the art of boxing. Elevate your cardiovascular health, enhance overall body strength, boost endurance, and sharpen hand-eye coordination. Our Box52 studio serves as the ultimate arena to master the fundamentals, guided by our top-rated trainers. Experience the thrill through personalized private training or join our exclusive intimate group classes.
What to expect
01.
Improve your stamina, cardiovascular endurance and strength
02.
Increase your muscle tone & strength through box techniques
03.
Channel your energy, release stress, and boost your mood.
04.
Enhance your hand-eye coordination, footwork, agility.
05.
Develop basic self-defense techniques.
Class Types
Box52 Foundations
Designed for beginners, this class ensures that participants grasp the fundamental techniques and principles of boxing. If you’re searching for a class that combines the basics of boxing with heart-pumping cardio, this is the class for you.
Box52 Evolution
Our Level 2 boxing class designed for those who are ready to elevate their boxing skills and delve deeper into the sport’s intricacies. This class offers a blend of advanced techniques, specialized drills, and cardio workouts to ensure a comprehensive training experience.
Personalized Boxing
Elevate Your Journey with Boxing Privates and Semi-Privates
Ready to level up your boxing game? Whether you're a beginner or aiming to finesse your technique, our sessions cater to all levels. Choose the intimacy of one-on-one instruction or bring a friend for shared motivation. Discover the benefits of these exclusive sessions and take your fitness to new heights.
