Circuit Studio
Combining the best elements of cardio, strength training, and functional movements into a fast-paced and dynamic workout. Led by our motivating and knowledgeable instructors, our circuit classes will challenge you as you power through a series of intense exercises. By alternating between intense bursts of activity and short recovery periods, you'll ignite your metabolism and experience the legendary "afterburn effect".
Class Types
BCUT
B-CUT combines the best elements of cardio, strength training, and functional movements into a fast-paced and dynamic workout. Led by our motivating and knowledgeable instructors, this class will challenge and inspire you as you power through a series of intense exercises.
B52 Bootcamp
This is a full body strength training class that targets every major muscle group in a challenging and comprehensive circuit format. By utilizing a variety of functional exercises, resistance equipment, and bodyweight movements, you'll engage multiple muscle groups and work towards achieving incredible benefits.
Abs & Glutes
During each session, you'll experience a carefully curated mix of booty-building moves and ab-sculpting exercises. From hip thrusts and squats to plank variations and oblique crunches, every movement is chosen to challenge and strengthen specific muscle groups, giving you a comprehensive lower body and core workout.
Sculpt & Sweat
A high-energy circuit class designed to build strength, burn calories, and improve endurance. This class combines targeted strength exercises with dynamic cardio bursts, helping you sculpt lean muscle and boost your fitness in every session. Expect a motivating atmosphere and varied stations that keep your body guessing and your heart pumping. Suitable for all levels—get ready to sculpt, sweat, and see results!
Punch & Sculpt
This class combines the fast-paced movements of boxing with heart-pumping cardio exercises, making it the perfect way to boost your endurance, burn calories, and tone muscles. Whether you're a beginner or experienced, this class will have you throwing jabs, crosses, and hooks while focusing on footwork, coordination, and technique. You'll work through a series of dynamic drills and intervals, using punching bags, pads, and your own body weight to keep things fresh and challenging.